Looking after your diabetes when you are unwell
- It is essential that insulin is working in the body at all the times. You can never stop insulin.
- Insulin doses may need to be changed when you are unwell.
- Monitoring of glucose and ketones will increase.
- Always check ketone levels when you are unwell, regardless of what the glucose level is.
- Whilst unwell, ketones should be checked every 4 hours, however, if they rise to 1.0 mmol/L or higher, they need to be more closely monitored every 2 hours. The advice on this page explains how to manage ketones depending on the blood glucose
level (BGL).
- If vomiting and ketones are present and you are unsure of appropriate treatment, call your diabetes treating team early for support with insulin dose adjustments.
- Check your fingerprick BGLs when unwell, do not rely on continuous glucose monitor (CGM) for your glucose readings.
When to seek medical attention
Diabetic Ketoacidosis (DKA) is a medical emergency. Signs of DKA include; vomiting, abdominal pain, rapid breathing, drowsiness.
If you or your child has any of these symptoms OR has ketones of 3.0 mmol/L or higher, call an ambulance by dialing 000.
Sick day management falls broadly into two different categories:
1. Illnesses that cause Hyperglycaemia (High BGL’s)
- Illness can trigger stress hormones that cause insulin resistance. This can lead to high BGLs.
- Insulin doses may need to be adjusted and increased when managing these types of illnesses.
- Check BGL’s every 2 hours.
- Check blood ketones every 4 hours, if ketones are 1.0 mmol/L or higher, see the information below.
- See your GP to treat underlying the illness / infection.
- Some acute illnesses (asthma, croup etc) may be treated with steroid medication such as hydrocortisone, prednisolone or dexamethasone. Steroids such as these may cause high BGLs.
- Give pain relief to relieve headaches or sore throat.
- Encourage sugar free fluids to maintain hydration.
2. Illnesses that cause Hypoglycaemia (Low BGL’s)
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Vomiting, diarrhoea, nausea and reduced appetite can all lead to Hypoglycaemia.
- Check BGL’s every hour.
- Check blood ketones every 4 hours. Ketones can be produced during illness even with normal or low BGL’
- Insulin doses may need to be decreased. Remember: Insulin can never be stopped but doses can be reduced to minimise the frequency
of hypo with decreased appetite.
- Never stop long-acting insulin injection (glargine/Ryzodeg®/Levemir®), although the usual dose might need to be reduced.
- Rapid acting insulin doses will need to be reduced with reduced appetite. Start by reducing NovoRapid®/Humalog® by 10% -20%. For example, if your usual doses of NovoRapid are 8 units pre meals, you may need to reduce these doses to 6-7 units NovoRapid pre meals and reviewing how this adjusted dose is going.
- Sip on sugar containing fluids e.g. sips of lemonade or lemonade icy poles or diluted juice.
- Mini doses of glucagon may be used to treat
hypoglycaemia if unable to tolerate food or fluids.
What to do if ketones are 1.0 mmol/L or higher
- You’ll need to check BGL 1-2 hourly and ketones 2 hourly until blood ketones are less than 1.0 mmol/L.
- Use rapid-acting insulin (e.g. NovoRapid®/Humalog®) to treat elevated ketones
If BGL 15mmol/L or higher
1. Give an 'urgent dose' of rapid acting insulin immediately. This amount is 10% of your total daily insulin (TDD) using NovoRapid®/Humalog®.
- To do this: Add up all the insulin you usually have over 24 hours (rapid acting + long acting) and divide this by 10 to get 10% of the amount to inject as rapid acting insulin
e.g. if your doses are; 4 units Novorapid® for each of breakfast, lunch and dinner and 8 units glargine at night. The TDD = 20 units. 10% of this is 20 divided by 10 = 2 units
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If you are due NovoRapid®/Humalog® i.e. it is a meal time, add this 10% onto your usual meal time dose of NovoRapid®/Humalog®.
- If it is not a meal time, give 10% of The TDD dose as an extra injection immediately.
2. Check ketones in 2 hours and seek medical advice if ketones remain 1.0 mmol/L or higher.
- An additional 10% of rapid acting insulin will be required if if BGL remains 15mmol/L or higher and ketones remain 1.0 mmol/L or higher after 2 hours.
Seek medical advice if ketones continue to rise.
If your child has vomiting, abdominal pain, rapid breathing, drowsiness or has ketones of 3.0 mmol/L or higher, call an ambulance by dialing 000.
If BGL is between 8.0mmol/L - 14.9mmol/L
1. Give 5 -10% of TDD dose using rapid acting insulin (NovoRapid®/Humalog®).
- If you are due NovoRapid®/Humalog® i.e. it is a meal time, add the 5-10% amount to your meal time dose.
- If it is not a meal time, give 5-10% of the
TDD as an extra injection immediately.
(To calculate the 5% amount: halve the amount you have worked out for 10%)
- Encourage extra carbohydrate to maintain the BGLs e.g. 6 x crackers or 1 slice of toast.
2. Check ketones in 2 hours. Another dose of rapid acting insulin may be required if ketones remain 1.0 mmol/L or higher.
Seek medical advice if ketones continue to rise.
If BGL is between 4.0mmol/L – 7.9mmol/L
- Encourage extra carbohydrate to maintain BGLs e.g. cracker or bread.
- Give your usual insulin doses with meals.
- Check ketones in 2 hours and seek medical advice if ketones remain 1.0 mmol/L or higher.
If BGL is 3.9 mmol/L or lower
- Treat hypoglycaemia and encourage sweetened fluids e.g. lemonade icy poles or diluted juice (fluid containing carbohydrates).
- Seek medical advice if insulin is due. A reduction in the insulin doses will likely be needed.
- Check ketones in 2 hours and seek medical advice if ketones remain 1.0 mmol/L or higher.
Last updated November 2024